The Emotion Roadmap: Take the Wheel and Control How You Feel with Chuck Wolfe airs 12 Noon to 1 p.m. First and second Wednesday of each month.

Have you ever found yourself stuck, uncertain what to do?

Smart people, excellent leaders and critical thinkers, effective managers and problem solvers often become stuck when something emotional is happening to them or someone they are dealing with. Stop being a victim to how you feel! Learn how the Emotion Roadmap can help you take control and create the feelings you want and need at work and at home.

Listen to interviews with thought leaders and hear Chuck answering calls that teach listeners strategies for managing their own emotions and their emotional relationships with others. Call into Chuck’s show to get answers to your challenging life situations.

Similar to a roadmap taking you from one destination to another, e.g. Manhattan to Boston, the Emotion Roadmap can help take you from “Anxious” to “Confident,” if that is what you need to feel.

In the show Chuck addresses two questions relating to emotional intelligence:

1. Why does it matter?
2. How can you improve?

It matters because emotions are always present. Emotions drive our thoughts, and these emotions and thoughts drive behaviors.

Achieving the best behavior in ourselves and in others comes from understanding the role emotions play and managing them effectively.

Key takeaways:

1. A way to increase your effectiveness in handling life challenges.
2. A thoughtful approach to managing our own emotions.
3. An increased understanding of others feelings that lead to better relationships and improved conflict management.
4. Knowledge of the Emotion Roadmap, the key takeaway that has the potential to be life-changing.

Key shows that have aired can be viewed & listened to on the public radio exchange at the Emotion Roadmap Series.